Legend


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Testimonials


"A.J., your ebook about Verbal Abuse helped me to realize so much. I needed to know that I was placing myself in danger and that verbal abuse is not something to minimize. I also needed to know that toxic relating isn't love. Thanks so much for writing and making that ebook available."

-- Duke P., Ireland

"A.J.'s Ebook and Audio Program for Non Borderlines - The Dilemma on The Other Side of BPD was a life-saver for me. From both the ebook and the audio program I learned so much about BPD that I still needed to understand so that I could make sense out of the chaos and turmoil of a relationship I was in and the pain of it all. This information helped me come to terms with the reality that love wasn't really what I thought it was. Thanks so much A.J.!"

-- Cindy Mcphail, London, England

"Listening to A.J.'s Audio Program, "Breaking Free From the BPD Maze - Recovery For Non Borderlines" has really changed my entire way of thinking. I was married to a man with BPD and A.J.'s wise words in the audio were just what I needed to finally make the decision to take my life back."

-- Mary Redmond, U.S.A.

Emotional Mastery Coaching Program - Level 2

Emotional Mastery Coaching Program - Level 2

Price: $480.00

Emotional Mastery Coaching Program - Level 2
8 -1 hour sessions at the reasonable price of $60 /hour

Are you just recognizing the need in your life to consciously seek to master your emotions? If you are still very much experiencing a lot of dysregulated, unregulated, and unmastered emotion and not coping effectively with it than this coaching program is a great place for you to start.
 
Level 1 of A.J. Mahari's, Emotional Mastery Coaching Course requires a 2 month commitment. Sessions are held once a week for 2 months. Each session is 60 minutes in length. Materials and homework accompany this structured coaching course.

In this 2 month 8 session coaching program you will learn what emotional mastery really is. We will evaluate where you are at with your emotions, moods, the way that you are relating to others, what is working and what isn't working in your life. We will then begin to examine your awareness level about what and how you think. We will identify goals and plan strategy to implement your successful accomplishment of those goals.
 
A.J. Mahari will give you reading assignments and exercises - homework to do to help you learn the tools of emotional mastery and practice those skills in between sessions. In this second level of emotional mastery coaching you will take the next steps in goal setting and planning to achieve those goals. We will continue to work on creating more awareness of what you need to know to be your own brain mechanic - and to continue to master the tools, techniques, and skills that will mean increased emotional control and effectiveness.

If your relationships aren't working out. If you feel lost in your life. If you aren't sure you know who you are, or if you feel angry or anxious a lot of the time, unsure of yourself, this life coaching program can help you to begin to understand your feelings in much more conscious and aware ways.
 
If you have been diagnosed with and are living with a form of mental illness and you want to be able to cope better, emotional mastery coaching can help you with that coping. If you don't have a mental illness but you are stressed out, feel depressed, are anxious, or feel stuck and want to move past your past, to live in the here-and-now with a positive eye to the future emotional mastery coaching can help you too!

The more you truly understand, the more you will be able to not only effectively manage your emotions but the more you will also be able to be consistent and congruent with you thoughts and over-all moods and behaviour.
 
A.J. Mahari is discounting her hourly rate for clients who want to take her emotional mastery life coaching course. If you would like to take this course but can't afford to pay for it all at once, please email A.J. at emotional_mastery@yahoo.ca to discuss a 2 payment plan.



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Quotes From A.J. Mahari


"Are you confused? Are you in pain? Do you find yourself overly-focused on the person with BPD? Are you trying to make sense out of the borderline's shifting moods or contradictory behaviour? I have been there. I know what it takes to break free on the other side of BPD. Breaking free from the BPD maze means getting back in touch and in tune with yourself."

-- A.J. Mahari in her Audio Program, "Breaking Free From The BPD Maze - Recovery For Non Borderlines"

"The collective experiences compiling in the very young infant are forming an internal representation of the world. The core wound of abandonment results in the destruction of the emerging authentic self. It destroys the very essence of the developing self. Emotional growth and development are arrested as the result of failure to master early childhood developmental phases."

-- A.J. Mahari in her Ebook, "The Legacy of Abandonment in BPD"

"The inner child in those with BPD, due to the pain that borderlines have abandoned, may well feel overly controlled, abandoned, silenced, and neglected. The borderline's inner child is in tremendous pain and it is also the gateway to the lost self of the borderline."

-- A.J. Mahari in her Audio Program, "From False Self To Authentic Self In BPD - Getting in Touch With the Inner Child"