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Testimonials


"I just wanted to let you know, A.J., how helpful your ebooks and audio programs have been to me. Thanks for all the hard work you do and for putting yourself and your own painful experience out there as gifts to those still trying to find their own way."

-- Donald S., U.S.A.

"I bought A.J. Mahari's ebook, on Loneliness. Wow! So much insightful and informative stuff. I had not ever really thought about there being anything positive about loneliness. You taught me so much. I have been able to make some wonderful changes in my life because your ebook helped me to learn that the place to start was with my attitude toward and thoughts about loneliness. Thanks so much A.J. and may God continue to bless all the work that you do."

-- Sue Johnson, Australia

"I didn't think anyone else could possibly know or understand what I was going through. I also didn't think anyone could be so compassionate and patient with me as A.J. Mahari was as my life coach. She gave me support, information, and tools. Tools that have enabled me to truly find myself and to set and achieve my goals. Thanks so much for everything A.J.! -- Mandy"

-- M., Ontario, Canada

Emotional Mastery Coaching Program - Level 2

Emotional Mastery Coaching Program - Level 2

Price: $480.00

Emotional Mastery Coaching Program - Level 2
8 -1 hour sessions at the reasonable price of $60 /hour

Are you just recognizing the need in your life to consciously seek to master your emotions? If you are still very much experiencing a lot of dysregulated, unregulated, and unmastered emotion and not coping effectively with it than this coaching program is a great place for you to start.
 
Level 1 of A.J. Mahari's, Emotional Mastery Coaching Course requires a 2 month commitment. Sessions are held once a week for 2 months. Each session is 60 minutes in length. Materials and homework accompany this structured coaching course.

In this 2 month 8 session coaching program you will learn what emotional mastery really is. We will evaluate where you are at with your emotions, moods, the way that you are relating to others, what is working and what isn't working in your life. We will then begin to examine your awareness level about what and how you think. We will identify goals and plan strategy to implement your successful accomplishment of those goals.
 
A.J. Mahari will give you reading assignments and exercises - homework to do to help you learn the tools of emotional mastery and practice those skills in between sessions. In this second level of emotional mastery coaching you will take the next steps in goal setting and planning to achieve those goals. We will continue to work on creating more awareness of what you need to know to be your own brain mechanic - and to continue to master the tools, techniques, and skills that will mean increased emotional control and effectiveness.

If your relationships aren't working out. If you feel lost in your life. If you aren't sure you know who you are, or if you feel angry or anxious a lot of the time, unsure of yourself, this life coaching program can help you to begin to understand your feelings in much more conscious and aware ways.
 
If you have been diagnosed with and are living with a form of mental illness and you want to be able to cope better, emotional mastery coaching can help you with that coping. If you don't have a mental illness but you are stressed out, feel depressed, are anxious, or feel stuck and want to move past your past, to live in the here-and-now with a positive eye to the future emotional mastery coaching can help you too!

The more you truly understand, the more you will be able to not only effectively manage your emotions but the more you will also be able to be consistent and congruent with you thoughts and over-all moods and behaviour.
 
A.J. Mahari is discounting her hourly rate for clients who want to take her emotional mastery life coaching course. If you would like to take this course but can't afford to pay for it all at once, please email A.J. at emotional_mastery@yahoo.ca to discuss a 2 payment plan.



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Quotes From A.J. Mahari


"Hope for change and recovery in a loved one with BPD often causes non borderlines to compulsively focus on the borderline and try to fix him or her in ways that only increase the pain, suffering, and confusion for the non borderline. When is hope really hope? When is hope false hope? I talk about the different faces and consequences of hope. Hope is often one of the biggest hooks and traps for the non borderline and I explain why."

-- A.J. Mahari in her Audio Program, "The Puzzle and Mystery of Hope on the Other Side of BPD"

"The central dilemma of the non borderline presents you with a quandary that in and through its predicament reveals a puzzle that you then feel compelled to solve. The what-to-do conundrum is unearthed. Your pain, the pain of loving someone with BPD compels you to want to help and to want to fix the problem to restore a sense of connectedness that continues to be puzzling, painful, and illusive. Where is love in all of this?"

-- A.J. Mahari in her Ebook, "The Dilemma on the Other Side of BPD" - Borderline Love?

"At the heart of the core wound of abandonment in BPD and its impact are many factors. Central among these factors however is the pain of loss. The pain of abandonment. The loss of authentic self."

-- A.J. Mahari in her Ebook, "Understanding BPD - The Lost Self - The Impact of the Core Wound of Abandonment"